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The main forms of communication we offer are via our supportive Depression Chat RoomsDepression Forums and our Depression Blog section.


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The idea behind Mental Health Anonymous is to provide an anonymous mental health support chat roomthat scales to the various needs of the community. People with depression, anxiety, borderline personality disorder, more loneliness than they can handle, whatever the struggle may be.

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Our Story. Mental Health Chat Support.

My Black Dog is an online support service for people struggling with their mental health. All our volunteers are people who have experienced their own battles with mental health.

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When you don't know who to talk to, talk to someone who gets it. We are volunteers.

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Chat online for free about mental health to real people who have grappled with suicide, self harm, depression and paralysing mental illness. We understand that coping with mental illness is HARD and not knowing who to talk you is terrible.

You might be worried about what people will think of you, you might feel ashamed, you might feel that they won't understand. We do.

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Every single person that is a part of the My Black Dog Pack, from the volunteers to the ambassadors has felt this way before. We get it. This site is for adults. If you are under 18 years of age, please visit Childline.

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Opening times Our volunteers are available to talk about mental health every day through our chat function We can get busy, so please stay with us, take a look around the site, there are some great articles, more info and a with coping content. We're here for you.

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We are an online mental health charity. We are not doctors or therapists, not counsellors or psychiatrists, we are people who understand; people who have ALL experienced mental health issues. Privacy policy. Deed and built by nomorede Ltd. Our story.