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And if sex is definitively on the table, you should also be sharing your STI status and talking about the nitty-gritty of safer sex practices — which, in my experience, is super dread-inducing. Luckily, when I confessed how cringy this felt, the experts let me in on a little secret: While they say that convo does have to happen!!

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While some folks may be experiencing a case of the lockdown randies right now, she says the majority of folks are likely noticing a libido drop-off.

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Also, visit our coronavirus hub for more information on how to prepare, advice on prevention and treatment, and expert recommendations. People have sex for reasons other than reproduction — like pleasure! With gyms, fitness studios, and restaurants closed to enforce physical distancing, chances are your exercise routine, eating habits, or both have changed.

And when your hormones change, so can your libido. And not just because increased alcohol consumption has been linked to sexual dysfunction, at least for people with penises. Excessive alcohol and substance use is also linked to serious health issues like cancer, high blood pressure, and heart disease.

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Lack of access to safer sex tools and reproductive health services is a very real problem right now. And that, unsurprisingly, can make sex seem wayyy less appealing.

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But if having no libido right now is bothering you, there are things you can do to ramp it back up. Below are some tips to get started. Ever heard of intellectual intimacy? If you and your living mate s are up for it, you might agree to watch a documentary and discuss it together one night. Middle of a pandemic or not, mismatched libidos happen!

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According to Melancon, the first step is to kindly! Besides, lockdown or not, or partnered or not, we should all be maintaining active solo sex livesshe says. Sure, phone sex can be great.

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The same goes for sexting or video sex. Bonus: Once IRL physical intimacy is possible, this baseline connection can make sex that much better!

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Think meditatingturning off the news, doing yogashowering, talking to your friends, or reading a book. In the midst of the COVID pandemic and physical distancing practices, some people will find that their libido spikes, and others will see it disappear completely.

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In her free time, she can be found reading self-help books and romance novels, bench-pressing, or pole dancing. Follow her on Instagram. These sex toys allow that O to be solo or partnered — even…. According to preliminary data, there appears to be no increased risk of preterm birth, low-birth weight, miscarriage, or neonatal death in infants….

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The U. But many infectious diseases doctors say that even if antibody levels drop in the…. Find out why constipation is an uncommon, yet possible, symptom of COVID, and when you should see a doctor.

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Medically reviewed by Janet Brito, Ph. Stress and anxiety Other reasons Duration What to do Intimacy vs. The main culprit: Stress and anxiety.

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Other reasons your libido has tanked. How you feel about it determines your next move.

We put together text templates for that sti convo

The bottom line. Read this next. Medically reviewed by Alana Biggers, M.

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