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Due to the Coronavirus pandemic, we can now offer all our consultations and therapy sessions online.


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Living with a mental health problem can be exhausting. Even the simplest tasks might seem like an uphill battle, and it can leave us feeling trapped, stressed or just a bit lonely. So many people have gone through similar experiences and come through the other side — and they may have some pearls of wisdom to share.

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Our mental health includes our emotional, psychological and social wellbeing. The quality of our mental health affects how we think, feel and act. It can affect our ability to make decisions, how we are dealing with stress, how we are relating to others and to ourselves.

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Sometimes talking to somebody who is not your parent, friend or family member in a confidential and non-judgemental setting can help you to manage the worries and stresses of everyday life better. We are strongly committed to supporting young people with their mental and emotional well-being. It remains central to everything we do.

Beyond blue support service

We offer one-to-one confidential counselling to young people aged For more details look here. If you are a parent or friend of a young person and concerned about them please look here.

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More information for professionals concerned about a young person here. If you have any questions about our service then please do get in touch —every question is important to us.

You can see some frequently asked questions, and our answers to them here. We also really welcome your feedback about the service. If you have been to Centre 33 for counselling and you have positive or negative feedback, or suggestions for things we could improve, then please us at help centre If there is anything about the service that is concerning you and you want to talk in confidence then please freedomtospeakup centre We will always take any concerns very seriously.

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If you need help now please look here Look here link for some tips on looking after your mental health. Please read about how we can support you. If you need help now then please look here. Looking after your mental health is important Our mental health includes our emotional, psychological and social wellbeing. What we offer to support your mental health We are strongly committed to supporting young people with their mental and emotional well-being.

Support and advice services for individuals

Really useful website for finding local resources and support to help you with your mental health. Check it out here.

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Questions and feedback If you have any questions about our service then please do get in touch —every question is important to us. If you need help now please look here Look here link for some tips on looking after your mental health Some useful websites: www. Go to Top.

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